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Excellent basketball skills

Decomposition of boys' basketball skills how should tall and thin boys play basketball

2022-06-26 07:43Excellent basketball skills
Summary: How should tall and thin boys play basketballI feel that tall and thin people are suitable for looking for opportunities to grab rebounds under the basket. The three-step layup of shooting skills. Bef
How should tall and thin boys play basketball
I feel that tall and thin people are suitable for looking for opportunities to grab rebounds under the basket. The three-step layup of shooting skills. Before the layup, keep the center of gravity low, don't dribble over the waist, keep your body steady and your upper body upright. When running, lean forward as much as possible and pat the basketball with your palms down. Don't roll your wrists. At the third jumpWhat skills do you have in playing basketball
This is a medium and short-range shooting training: after my systematic research, I found that the jump shot technology is the most important means of scoring in the basketball game. Its action method is to hold the ball in front of the chest with two hands, stand left and right or back and forth, bend the knees slightly, quickly bend the knees when taking off, pedal the soles of the feet to take off upward, lift the ball to the shoulder with both hands, and hold the ball with the right / left handThe action of playing basketball
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hittinDecomposition of boys' basketball skills  how should tall and thin boys play basketballg your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristHow to practice shooting well in basketball? Any tips
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger)How do boys learn to play basketball
Step 1: learning to dribble is the basic of playing basketball. First of all, take a basketball to practice shooting. After you are proficient in shooting, try to walk while shooting. After you are proficient in shooting and walking, you can run while shooting. Practice the movements of one hand first, and then practice the other hand after you are proficient in one handWhat are the basic skills of playing basketball
The basic skill of playing basketball is to practice the good luck ball first, and then there should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break through or cross people to achieve the goal of successful attackThe basic technical decomposition of basketball
As for the small skills of practicing jumping, that is, how to jump higher and come faster, I think you should first practice "fixed-point" shooting for a few days and wait until you have a chance. Basketball ball control skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. twist the ball around the waistList all skills of playing basketball
Standing under the basket to throw the ball is about feint. You should pay attention to surprise and surprise. If you are a guardDecomposition of boys' basketball skills  how should tall and thin boys play basketball, you should pursue feint and speed. If you are an inside front or center, you should have weight tonnage. It is essential to study and practice hard under the basket. Passing skill is first from your personal playing habits and positionBasketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, not
Decomposition of boys' basketball skills how should tall and thin boys play basketball

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