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Basketball skills teaching backhand shooting basketball shooting skills

2022-06-24 00:10Excellent basketball skills
Summary: Basketball shooting skillsShooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of bot
Basketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, and then turn to the right side and the right footCorrect pitching posture in basketball
6. Backhand shooting method: take the right baseline breakthrough of the basket to the left shooting as an example. The footwork is the same as the one handed shoulder shot. The first step is to be big. The second step is to brake to take off and control the momentum. At the same time, the upper body tilts back slightly, looks up at the basket, and raises the ball directly from the chest to the basketHow to practice backhand layups
Backhand layup is one of the most difficult moves in basketball. Through teaching, students can quickly master the action essentials of backhand layup and reasonably use technical actions. According to the characteristics of students, flexible teaching methods and the combination of techniques and tactics are adopted for teachingWhat is backhand shooting
Backhand layups can be dribble layups or catch layups. It is a way of shooting from close range inBasketball skills teaching backhand shooting  basketball shooting skills basketball games. Action essentials of backhand layup: when the offensive team member breaks through to the basket along the baseline, if he is already under the hoop, he can use backhand layup. When taking off at the last step, his upper body is tilted back and he looks up at the basketBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptySkills of backhand layup
Tie rod backhand layup technique. Sometimes, when facing the block of the opponent's highBasketball skills teaching backhand shooting  basketball shooting skills center in the three-step layup on the right front, it seems hopeless to throw the ball. At this time, it can be replaced with a backhand layup with a tie rod in time, that is, transfer the basketball from the right side of the basket to the left side in the air, then hold up the basketball from below, and use the right wrist to drive the fingers to gently twist the baskeBasketball skills teaching backhand shooting  basketball shooting skillstball to hit the left backboard into the frame. ThisHow to throw basketball
Some skills of basketball shooting. FinBasketball skills teaching backhand shooting  basketball shooting skillsd the right shooting position. When shooting basketball, it is most important to choose a suitable posture. The general standard posture is to hold the ball with the right hand as the main posture and the left hand as the auxiliary posture (people who are used to using the left hand are the opposite). Hold the palm of your right hand well and separate the five fingers naturally. Armpit, inside elbowHow to make a backhand layup in basketball? It's easy to use and looks good (more details) ~
6) The movement is disjointed and not coherent enough. 4. exercise method 1) at the beginning of the exercise, you can imitate the steps of the left and right feet without the ball in place; 2) Break down the practice of backhand layup, and strengthen the strength of students' lumbar and abdominal muscles and ankle joints at the same time; 3) Complete the backhand layup. 5. teaching suggestions 1) practice your right hand firstBasketball Teaching: how to lay up with forehand and backhand
Tie rod backhand layup technique. Sometimes, when facing the block of the opponent's high center in the three-step layup on the right front, it seems hopeless to throw the ball. At this time, it can be replaced with a backhand layup with a tie rod in time, that is, transfer the basketball from the right side of the basket to the left side in the air, then hold up the basketball from below, and use the right wrist to drive the fingers to gently twist the basketball to hit the left backboard into the frame. ThisWhat are the skills of finger flicking in backhand shooting
Palm up to the bottom of the ball
Basketball skills teaching backhand shooting basketball shooting skills

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