Basketball substitute skills shooting skills

How to start learning the basics of football and basketball
Learn to hit the ball, be familiar with the ball, master the skills of dribbling, unloading, passing and shooting, skillfully use the left and right feet to play the ball, understand the way the foot and body touch the ball at different positions and the direction of the ball, understand the rotation of the ball, learn tactics, understand the football style, and finally form your own style of playComparing fancy basketball with fancy football, which skill is the most difficult to train
With the development of society and the progress of science and technology, people are paying more and more attention to their physical health. At the same time, many people will use their spare time in daily life to do physical exercise, not only to enhance their physique, but also to do physical exercise in our daily life in many ways, such as playing basketballI often play football and basketball now I want to run 800 meters recently. What are the skills of running 800 meters Expert advice
800m: first of all, you need to speed up and widen the distance when you drive 100 meters, because later, everyone's physical strength is almost the same, and they are just trying their best. The next step is to run at a constant speed, not at a high speed, and keep up with the leading troops. When you run a certain distance, you will feel stuffy in your chest, your breathing rhythm will be damaged, you will have difficulty breathing, your limbs will be weak and it will be difficult to run any longerHow do basketball players play football
That is to say, the stress of playing football at the general level is to start quickly (start quickly, get rid of the opponent) and turn quickly (catch up), which requires that the center of gravity should not be too high. Basketball players are now in a large-scale trend. Basically, point guards are around 1.9 meters, so they suffer a lot in these two items, even if the center guardAre there any rules for playing football in the basketball court
When playing a free kick, all opposing players must be at least 5 meters away from the ball until the game is played. When the ball is kicked or touched, the game is played. When playing a free kick, the ball must be set. The kicker shall not touch the ball again before the ball is touched by other players. Otherwise, the other party shall kick an indirect free kick at the place where the foul is committedThe skill of playing football guard
My skills are based on experience. I have been playing since my first year in senior high school and junior high school. The level of competition in junior high school is very low. Most people's football IQ is close to 0. So even if your skills and health are not good, you can be very strong as long as you have a certain sense and a clear mind (especially the defender)How can people get into football and basketball accurately
Second, both basketball and football belong to big ball events, in which basketball also needs to compete with opponents frequently, while football needs to run all over the court. Without sufficient physical strength, no amount of skills can be brought into play. In basketball, we pay more attention to the confrontation of strength, such as defense and attackHow to play football on the basketball court
Generally, it is 5 to 5. There is no goalkeeper. The so-called goalkeeper just stands close to the goal. The two sidelines of the 3-second zone at the baseline serve as the goal line. From a safety point of view, do not shoot, try to pass the ball close to the ground. An out of bounds ball without a hand throw, served with the foot. There is no traditional corner kickWhat are the specific rules of football and basketball? How can I play basketball well
a. When a player who plays a corner kick touches the ball again before the ball is kicked or touched by other players, the referee shall order the other team member to kick an indirect free kick at the place where the foul occurs. If a player commits a foul in the goal area, it shall be implemented according to the specific circumstances in Chapter 13 of the rulesHow to play football well
The most important thing is to practice your physical quality. If a good player has no physical strength, he can't play football well. That's why both NBA and good football and basketball players are black