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Dribbling skills in basketball dribbling is an indispensable main action

2022-06-23 06:01Excellent basketball skills
Summary: Brief introduction to the action method of basketball dribbleIn basketball, dribbling is an indispensable main action. Although we know that the speed of passing the ball is always faster than dribbli
Brief introduction to the action method of basketball dribble
In basketball, dribbling is an indispensable main action. Although we know that the speed of passing the ball is always faster than dribbling, playing basketball can not be advanced only by passing the ball. According to the statistics of Mr. xuwangyun, a senior sports reporter, 86% of a basketball game is spent on dribbling. In fact, if you are skilled in dribblingHow to learn basketball dribbling skills quickly
.。What are the skills of playing basketball
Playing basketball has the following three skills: dribbling skills. Basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristWhat are the dribbles in basketball
To increase the rebound force of the ball and increase the time for the hand to control the ball, so as to facilitate the completion of Dribbling skills in basketball  dribbling is an indispensable main actionthe dribble action. When the dribble turns, bring the upper arm close to the torso to reduce the radius of the ball. At the same time, the lifting of the dribble arm is closely combined with the kicking, stepping and turning of the footWhat are the key points of basketball dribbling
The key points of basketball dribbling are as follows: body posture: when dribbling, keep your feet open naturally before and after, bend your knees slightly, tilt your upper body forward slightly, lift your head, and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ballWhat are the ways for junior middle school students to learn basketball dribDribbling skills in basketball  dribbling is an indispensable main actionble
Dribbling is a basic skill that must be mastered in basketball. Basic actions such as dribbling breakthrough, changing direction and passing, and turning can only be carried out on the basis of dribbling. The quality of dribbling directly affects the efficiency of attack. Only mastering these basic skills can help to learn more difficult basketball skills and actionsIntroduce some basketball dribbling skills
The dribbling technique has a direct relationship with the quality of the ball, that is, the feeling of the ball. The general dribbling techniques include: dribbling in place, dribbling under the crotch, changing the direction of the dribbling body, turning the dribbling, and back dribbling. When dribbling, the movement of fingers and wrists is the main, supplemented by the strength of the arm. Try to reduce the height of dribbling and speed up the speed of dribblingBasic rules of basketball dribble
The second type: quick dribble this dribble method is usually used when the attacking team is not closely defended by the other team, such as fast break, quick break layup and when the other team has not had time to return to defense after a sudden steal. When dribbling, push the ball forward and sprint with all your strength. Without defenseEssentials of basketball dribbling technique
Basketball low dribble technique 1 /1 when carrying out low dribble, you must control the rebound height and press the racket briefly. Usually press the racket ball up and down at the knee joint. With the wrist joint as the axis, press the beat with the strength of the wrist. When the dribble stops and starts in a huDribbling skills in basketball  dribbling is an indispensable main actionrry, it is necessary to stop steadily and get up quickly. It is usually necessary to strengthen the exercise of physical qualiDribbling skills in basketball  dribbling is an indispensable main actionty
Dribbling skills in basketball dribbling is an indispensable main action

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