Basketball free throw skills direct free throw

How can I get a free throw in basketball
If the opponent fouls you when you shoot, you will be given a free throw directly. If you shoot, you will be given an additional penalty after scoring. If you don't shoot, you will be given two and three penalty respectively depending on whether you shoot two or three points. After a single section has committed a total of 4 fouls, a direct penalty will be given for each recidivismHow to free throw in big basketball
As long as it is in place within the back half circle of the free throw line; He can shoot in any way, but he must throw the ball into the basket or shoot to touch the hoop before it is touched by other players. When the referee puts the ball at his disposal, he shall throw the ball away within 5 secondsNba2kol13 Ross' free throw skills
Free throw skills: the key point is to let go at the moment when the player takes the shot. The higher the quality of the free throw, the easier it is to master the position of the shot point. It is OK to choose a free throw. What are the essentials of free throw in basketball: 1 After you get the ball, take a deep breath and adjust itFind some basketball skills and rules
Basic basketball skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. body dribble put the ball on the waist to circle. The key to this action is to face forward and do not look at the ball. Then do the dribble practice clockwise and anticlockwiseHow to stand in basketball free throw
The standing rules for basketball free throws are as follows: a total of 6 players (including free throws) are allowed to stand on two points on both sides of the baseline outside the restricted area. The two attackers stand next to the two above, and the other defender can stand next to one of the two attackers at will, of courseHow to shoot a free throw in basketball
When defending, standing in the restricted area for three seconds, referred to as defense for three seconds, will also allow the attacker to make a penalty. The penalty shot is mainly set up in sports competitions to punish the violator and compensate the attacker for being infringed and affecting the attack. It usually appears in football and basketballWhat is the point of basketball free throw
Second, you should obviously feel that your hand can control the flight path of the ball. Generally, you have an obvious feeling that the shot is long, short or biased after you take the shot. Then there is the problem of rhythm. We usually see that most NBA players have their own habitual actions for free throws. This is a problem of rhythmHow does basketball create fouls and then free throws? Be more detailed and have more methods
In making defensive fouls, they are mainly divided into two categories: breaking fouls and shooting fouls. First of all, I will introduce how to break the foul. How to break a foul: 1 Lower the center of gravity and observe the opponent's position. 2. after simple shaking, immediately accelerate from the other party's oblique side (pay attention to the oblique side)
Basketball free throw skills
There was a lot of pressure on the players at the free throw - the coach of the other side called a pause before your free throw, the other team laughed at you, and the audience waved their arms frantically behind the backboard, but it didn't matter. The team members should consider these disturbances as favorable factors. If the fans wave their arms wildly