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Basketball skills teaching shooting Chinese basketball pitching skills

2022-06-26 17:03Excellent basketball skills
Summary: Basketball pitching skillsWhen shooting, you must remember to use your elbow and forearm, not your wrist. This will affect the accuracy of shooting. At the same time, the hand feel should be soft when
Basketball pitching skills
When shooting, you must remember to use Basketball skills teaching shooting Chinese  basketball pitching skillsyour elbow and forearm, not your wrist. This will affect the accuracy of shooting. At the same time, the hand feel should be soft when shooting. No. A track that blocks the progress of a basketball. Don't use your fingers to push the ball out naturallyBasketball beginners' dribbling and shooting skills
Pressure arm dribble is a new technology in modern basketball, which is often used in close defense and ball protection of opponents. The two feet are opened back and forth, the two legs are bent, the right arm takes the shoulder joint as the axis, the upper arm exerts force, and the fingers, palms and forearms raise and press down to receive and deliver the ball. The ball falls behind the side of the body. 8: Crotch dribble breakthroughBasketball shooting skills and training methods
1. First, it is best to choose a standard posture. Although some people say that posture is not the most important, I think standard posture can reduce your practice and achieve twice the result with half the effort. 2. regular practice. Just like what I said upstairs, if you practice more, your muscles will remember theBasketball skills teaching shooting Chinese  basketball pitching skills feeling of shooting. 3. when shooting, the posture should be fully extended and there should beBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyBasic shooting skills
Shooting skills: three necessary conditions for shooting accuracy: accuracy, stability and repeatability. Accuracy depends on the flexible control of the release distance and direction. Stability requires a minimum change in the strength of the shot, with stable shooting power. Repeatability means that the whole set of technology has been completely proficientWhat is the standard action of basketball shooting? (pictures are preferred)
It's too standard. It's very nice. His jumping ability is very good, so he can achieve such standard movements as running, catching and shooting, that is, the so-called catch and shot can find Ray Allen's shooting teaching in Baidu, which is subtitled in Chinese. You can refer to the following Videos: http://v.youku 。How to shoot correctly in Basketball Teaching
When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shooting will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frame. You should also keep your hands in contact with the basketball as long as possible (i.e. with the ball for a long time)Basketball dribbling and shooting skills
Basketball dribbling skills: when dribbling with high dribbling, the height of the ball bouncingBasketball skills teaching shooting Chinese  basketball pitching skills between the waist and chest is called high dribbling. It is a dribbling method used in order to accelerate the forward speed or adjust the attack speed and attack position in the attack without the obstruction of the defenders. (1) Operation method: tilt the upper body forward slightly, look up at the front, and take the elbow joint as an exampleAre there any skills for basketball shooting
Your shooter is like a "launching pad", with your wrists back and holding the basketball from below. The elbow joint is opened about 90 degrees, just like the backward "L" shape. The whole elbow should be kept under the ball (not inclined to both sides). The other hand (the auxiliary hand) just helps maintain the balance of the strikeBasketball skills teaching shooting Chinese  basketball pitching skills
Basketball skills teaching shooting Chinese basketball pitching skills

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