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Basketball skills teaching video in Chinese rich in content

2022-06-22 20:11Basketball pitching skills
Summary: Basketball skill teaching (video and text)Introduction to the basketball culture of FireWire, a comprehensive introduction to the origin and development, competition rules, referee methods, tactical c
Basketball skill teaching (video and text)
Introduction to the basketball culture of FireWire, a comprehensive introduction to the origin and development, competition rules, referee methods, tactical concepts, advanced basketball skills, improving jumping ability, etc., with rich content, you can easily enter the basketball world and understand the basketball culture. http://www.kkssmm.com/read 。Basketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontBasketball ball controBasketball skills teaching video in Chinese  rich in contentl skills and breakthrough teaching video
It is very helpful for training and improvement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeBasketball teaching video (full set) should be downloadable and systematic
Introduction to basketball cultureImprove basketball skills, and bounce. Dribble technique. Street ball technique. Better have video
ChendengxBasketball skills teaching video in Chinese  rich in contenting bounce training (basic basketball training) (ultra clear video) link: extraction code: 7eya if you have any questions about resources, please ask~
Some skills of playing basketball. To teach videBasketball skills teaching video in Chinese  rich in contento
http://www.tudou.com/programs/view/VhCNE2hPEU4/ Teacher zhangweiping said it
Basketball dribble for the teaching video and skills!! Preferably NBA
The detailed basketball video guide is a very good video album (a guide from CCTV5) http://www.youku.com/playlist_show/id_278169
How to practice basketball dribble video
Basketball skills teaching: how to practice dribbling 1) never look at the ball with your eyes. This is why you often lose the ball in the game or lose a good chance to break or pass because you try to protect the ball. If you don't do this, you will lose a lot of opportunities to observe the game! 2) Dribble is to be as fast as possible and as low as possibleGive me a video of basketball skills and excellent teaching. I am only 12 years old. I like basketball very much. I want it to be complete and bounce
It will be effective within a week. Exercise for 1 hour every day, 30 minutes at noon and 30 minutes at night. With wrist strength, you can shoot, but the jump shot also needs waist and abdomen strength. Do sit ups! The hardware Basketball skills teaching video in Chinese  rich in contentis good. I'm practicing shooting skills! There is no perfect shooting skills, only suitable for their own methods, their own explorationBeginner basketball quick video
Basketball is an all-round sport that tests skills against the body; Golfers not only need strong physical quality, but also need a calm and calm; Children's shoes that can play basketball are easily sought after in the collective, because they are often sunny, confident and have strong ability to make friends
Basketball skills teaching video in Chinese rich in content

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