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Illustration of basketball turning skills the center of gravity of the ball is also low

2022-06-25 02:12Basketball pitching skills
Summary: What's the technique of turning the ball? (basketball)If you want to find a basketball, you'd better not be too angry, because it is not easy to hurt your hand if you are not angry, and if you a
What's the technique of turning the ball? (basketball)
If you want to find a basketball, you'd better not be too angry, because it is not easy to hurt your hand if you are not angry, and if you are not angry, the center of gravity of the ball is low, which is easier. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow to spin a baIllustration of basketball turning skills  the center of gravity of the ball is also lowsketball (one handed spin)
3 when the ball is spinning in the air, the finger catches the rotating basketball. At the beginning, it is easy to fail. The ball can only be rotated and landed. With continuous repetition, the time can be slowly extended. After finding the center of rotation, you can hold on for more than 10 seconds. After proficiency, you can change hands or fingersHow to make the basketball turn on the finger longer
The fingers should be bent. The first of the two joints of the index finger should be bent and the second joint should be straight. You can try, and then see that the second joint of the finger needs two cartilage (very small). In this way, it is best for you to practice turning the ball with the state of your index finger, so as to stabilize the balance point firstHow to turn the basketball with your fingers? Any skills
Step 1: find a basketball. It's better to be less angry, because lack of Qi can not easily cause hand injury. In addition, if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersDo you know how to spin the ball
If the basketball needs to accelerate after turning, generally speaking, when turning the ball counterclockwise, it is the fingertip of the left hand that turns the ball, and the right hand cuts the middle of the ball to the outside, which is the same as the opposite of the right hand. The purpose of mastering these skills is to use them in future combination movementsHow to turn a basketball ball with your fingers
The steps are as follows: prepare a basketball with obvious middle seam rubber (it is too slippery for beginners to learn). Hold the middle seam rubber of the basketball with two hands, and exert force in one direction at the same time, and ensure that the force used is on a horizontal lineVideo Explanation on how to play a good guard
Passing and receiving training protective ball method practice dribbling method training shooting skill training breakthrough ability comprehensive training attack ability training defense ability training team cooperation in attack and defense basketball center 4 VCD 90 yuan Speaker: jiazhiqiang, lecturer of basketball teaching and Research Office of Beijing Sport University, master center, brief introduction to the center position and the basic offensive technical action in the activity areaWhat is the skill of turning basketball with your fingertips
1. If you want to find a basketball, you'd better not be too angry, because lack of Qi can not easily hurt your hand, and if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersUse one finger to turn tIllustration of basketball turning skills  the center of gravity of the ball is also lowhe ball. How can you keep the ball balanced
Before turning the ball with your fingers, you should cut your nails flat. This is not only to protect our nails from injury, but also to better control the center of graviIllustration of basketball turning skills  the center of gravity of the ball is also lowty of the rotating basketball. Turning the ball with your fingers is to make the rotating basketball stand at your fingertipsWoIllustration of basketball turning skills  the center of gravity of the ball is also lowmen's fancy basketball - the skill of turning the ball with your fingers
Answer: at the moment when the ball is released, you should use the power of your wrist to rotate the ball. The key is to hold the ball with your palm, flatten your palm, and then use the rotation of your hand to make the ball rotate quickly. When turning, you should pay attention to keeping the ball stable and high speed
Illustration of basketball turning skills the center of gravity of the ball is also low

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