Basketball skills of TIYU West Road basketball pitching skills and methods

Skills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball skills
Basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketballWhat skills do novices have in playing basketball
Ball game is one of the confrontational sports centered on shooting, layup and dunk. The two teams participate, and each team has 5 players. The purpose is to throw the ball into the other team's basket and score points, and prevent the other party from obtaining ball rights and scores. There are many forms of basketball matches, including the most popular street trio basketball matchBeginner basketball skills
The teaching method of basic skills in basketball is also called handBasketball is a highly skilled sport. What skills do you have to master to play basketball
When it comes to sports, we should first think of basketball. What can we do to become a basketball master? Do you know what skills you need to know to play basketball? Bian Xiao will take you to clean up today: for example, learn to dribbleBasic skills of basketball (shooting skills are important)
Playing basketball requires hard work to master basic movement skills. Dribble. When dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristWhat is the best skill for playing basketball
Basketball is one of our favorite sports and one of the main contents of the required physical education courses in middle schools. It has a very broad mass base. However, in basketball teaching and competition, we often find that students' skills and tactics are applied mechanically, with poor effectiveness, many unreasonable running positions, and do not know how to choose positions in defenseWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports centered on shooting, layup and dunk. The two teams participate in it, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketball