The necessary basketball skills of the center what skills does the center have to play basketball

What are the skills of playing basketball center
Pony!!! As the name suggests, the center is the central figure of a team. He spends most of his time in the restricted area selling labor and body. He is the pivot of the team in attack and defense, so he is called the center. What does the center have to do? First of all, since he is eating in the restricted area, thenI am a power center, what kind of basketball skills should I practice
Center skill basketball center skill: Center is the center of a team. With its strong and tall body, they are the pivot of the team, both in attack and defense, so it is called center. As the "Optimus Prime" in the restricted area, rebounding is an essential ability for the center. In addition, block the attackWhat are the necessary moves for a basketball center
When grabbing rebounds, we should talk about the coordination of take-off points and strive for more advantages. Basketball is not a one-man sport. Personal ability is the guarantee of the technical level of the whole team, but team awareness and cooperation are the foundation of the whole teamBasketball center skills
The skill of a basketball center is usually to shoot backward from the original position. When the center player catches the ball with his hands back to the basket, he can shoot backward directly in case of the other side's pressing defense; When the center player holds the ball with his hands back to the basket, he has used the turning shot or the step hook shot, and is unable to take the shotSeek to play basketball center skills... And where to practice the muscle training methods, it's best to be more detailed_ Hundred
For the center, the first thing to be clear is: height and brute force are more important than bounce and explosive force; Consciousness is more important than skill. As a center forward, the first thing you need to learn is hook. It's uncomfortable at first. It's good to play more than one game. Playing center forward depends on hook, and then back playSeeking advice -- skills and techniques of the center forward in basketball
Center! Learn how to carry the basket ~ first of all, you should pay attention to strength ~ clear strength and dark strength ~ when you are in alignment ~ clear strength can compete with the other side ~ dark strength can also help you skillfully withstand people with greater strength than you ~ next, you should use hand skills and foot movement ~ close fitting and top waist are the two defensive methods of the center ~ foot movement must keep up with the opponentCenter basketball skills
Back to basket attack skill: the center pays attention to the technique of using height and weight back to the basket to suppress the opponent. Because the pace of the center player can match the height and weight, it often makes the center player's offensive actions rarely suffer blocking. The so-called "back to the basket" is put on the courtSome basic skills of basketball. (Center)
What does the center have to do? First of all, since he is living in the restricted area, rebounding is absolutely indispensable. Moreover, the restricted area is also the place that all teams must fight for. Of course, we can't let our opponents easily attack it, so we also have the ability to block attacks and cover hot pot. And on the offensiveTechnical skills of a basketball center
That depends on what type of player you want to develop. Generally speaking, power forwards are rebounding and defense - but that's just what ordinary power forwards do. Look at those famous super power forwards. They usually have excellent shooting skills and basket attack. In a word, they are all-round! Your CIC is accurateWhat basketball skills should a center master
It shows the skills of turning and shooting when pressing the back to the basket into the restricted area; Small hook skill in the middle of dribble; As well as the passing skills of finding the peripheral teammates in the first time once they suffer from defensive entrapment in the process of dribbling. High position ability: in the traditional basketball center players, we can often see the phenomenon of high position standing pile receiving the ball. For centers, if