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Children's basketball in-situ dribbling skills training learning various offensive and defensive techniques of basketball

2022-06-23 08:06Basketball pitching skills
Summary: What are the methods to improve dribbling skills in basketball teachingAt this time, we should start from the foundation in teaching and learn various offensive and defensive techniques of basketball.
What are the methods to improve dribbling skills in basketball teaching
At this time, we should start from the foundation in teaching and learn various offensive and defensive techniques of basketball. Dribbling is a very important offensive technique, and it is also the basis for masterChildren's basketball in-situ dribbling skills training  learning various offensive and defensive techniques of basketballing basketball techniques. But to let students play well, we must work hard in teaching to achieve. First, practice your fingersBasic action essentials and methods of spot dribbling
The basic action essentials of basketball dribbling in place: when dribbling, the body posture should keep the feet open naturally before and after, the knees slightly bent, the upper body slightly tilted forward, the head raised, and the eyes level. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingWhat are the basic movements of children's basketball training
The basic movements of children's basketball training Children's basketball in-situ dribbling skills training  learning various offensive and defensive techniques of basketballare: dribbling, shooting, passing and catching, layup, turning and so on. Dribble dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attack, but also a bridge to organize the whole team to cooperate in offensive tactics. Purposeful dribbling can break through the defense, launch the attack and adjust the positionEssentials of primary school basketball dribble
When practicing dribbling, please check the ground first and clean up the small stones on the ground; The teacher checks whether the basketball is deformed or protruding, and uses the ball in good condition to reflect and evaluate the effect: after a period of practice, it is found that the students can well master the in-situ dribblingBasketball dribbling skills of primary school students
The shooting practice is neglected, so the bChildren's basketball in-situ dribbling skills training  learning various offensive and defensive techniques of basketballasket is generally not accurate. I think the difference between before and after is mainly due to the popularity of basketball and the invasion of NBA culture. As for the young people, their physical ability is generally better than that of our group of young people in the past, which is more or less affected. Skillful dribble, good control of the ball and know how to pass the ballWhat is the basic skill training of basketball dribbling
Crotch around the ball: the two feet are separated before and after, and the body leans forward, which is similar to a lunge. The hands change the ball under the crotch. When the ball returns between the two legs, put the ball on the ground, pick up the ball and continue to circle the ball. After closing the eyes, you can circle the ball, and then end the practice. Eight commonly used basketball dribbling skills
Training methods of children's basketball
Combined with basketball footwork, improving the athletes' ability to move quickly on the basketbaChildren's basketball in-situ dribbling skills training  learning various offensive and defensive techniques of basketballll court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodWhat are the contents of daily basketball training for young children
General physical fitness exercises include: sideways running, changing direction running, starting and stopping in a hurry, touching the height in place, three-step approach, stepping and stopping in a hurry, jumping and other familiar skills, including personal technical exercises such as two handed inverted ball and dribbling in place, including shooting in place, throwing with one hand and layup in progressKey points of basketball spot dribble
Dribble with one hand in place, stand back and forth with both feet shoulder width, bend the knees, press the ball down with the right hand, the ball falls on the outside of the foot, the ball can not be higher than the waist, the eyes do not look at the ball, and press the ball with the right hand instead of hitting the ball. One hand front and back dribble with the palm facing forward, move the ball to the front, and immediately change the right hand back at the moment of the ball reboundPithy formula of primary school students' basketball in situ dribbling
Fingertip dribble without touching the ball
Children's basketball in-situ dribbling skills training learning various offensive and defensive techniques of basketball

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