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Basketball skills in the physical examination for the senior high school entrance examination basketball and volleyball are recommended for the senior high school entrance examination

2022-06-23 07:09Basketball pitching skills
Summary: What to choose for the high school entrance examinationIt is suggested to choose basketball and volleyball in the senior high school entrance examination. Those unfamiliar with football should not cho
What to choose for the high school entrance examination
It is suggested to choose basketball and volleyball in the senior high school entrance exBasketball skills in the physical examination for the senior high school entrance examination  basketball and volleyball are recommended for the senior high school entrance examinationamination. Those unfamiliar with football should not choose. Combine a set of data to select the three major sports balls for the high school entrance examination: try not to choose football; do not be familiar with football skills and give up as soon as possible (4% of the students in the high school entrance examination choose); Basketball: good basketball skillsDetailed basketball skills and examination rules for the high school entrance examination
The examination items are diffeBasketball skills in the physical examination for the senior high school entrance examination  basketball and volleyball are recommended for the senior high school entrance examinationrent in different regions, and the scoring standards and examination time are different, so they must be identified according to their own regions. Basketball dribble around the marker / football dribble around the marker / volleyball mat, choose one of three. The No. 7 basketball ball for the high school entrance examination weighs 600-650g and has a circumference of 75-76cmHow to take the basketball test in the middle school physical education exam
High school entrance examination sports basketball examination item: dribbling in place. Spot dribbling is the basis of dribbling on the way, and mastering the correct dribbling method is the key. Keep correct body posture, experience the action of pressing the racket with your hands and facing the ball, look up and watch the ball with your eyes. The relaxation and tension of arm movements should alternate during dribblingWhat are the skills of passing the middle school entrance examination basketball? Sports basketball dribbling technique in the middle school entrance examination
When dribbling, you can put your hand Basketball skills in the physical examination for the senior high school entrance examination  basketball and volleyball are recommended for the senior high school entrance examinationon the side of the ball rather than the top of the ball. If you practice every day, you will feel that the ball sticks to your hand. You can also watch some dribbling teaching videos. As for the pole winding, you can do this: keep the lunge position, not too openSeeking the method of basketball dribbling and layup in sports high school entrance examination
For a basic test layup like this, you can use the three-step layup. The very simple formula is "one small, two big, three high jumps". The first step is to cross the small point, and the second step is to cross the large pointHow to get the full score of sports basketball dribble in the middle school entrance examination
The second step is to make the layup larger, so as to facilitate the third layup. For the third layup, you should jump up high, stretch your arms naturally and straighten them as far as possible, so as to facilitate the basketball into the frame. It is best to control the ball and try to enter some hollow batting boards when you layup, so that the ball will not touch the basket and will come down directlyIs there any teaching video of sports basketball in the middle school entrance examination? Complete collection of sports basketball skills for high school entrance examination
There are teaching videos! Action Essentials: I am familiar with the norms, requirements and foul items of the exam. Here are the key points. The action essentials of basketball dribbling around the pole, a number of skills and precautions are also included. Take the right-hand dribble as an example: the front of the right foot and the back of the left footHow to practice basketball dribbling in high school entrance examination
At the beginning, you should not rush to practice dribbling. If you want to directly drive the ball to the layup, this idea will be your biggest stumbling block. You will feel that playing basketball is very difficult and even give up basketball. Before practice, the air of the ball is a little more, so that the elasticity of the ball is increased, and the ball is dribbled with both handsBasketball dribbling skills in high school entrance examination
Basketball is an attractive sports competition. Many people not only like to sit in front of the TV screen or on the stands of the gymnasium to enjoy the fierce competition, suBasketball skills in the physical examination for the senior high school entrance examination  basketball and volleyball are recommended for the senior high school entrance examinationperb skills and the players' Bodybuilding style, but also are willing to try their skills on the courtRules and practice methods of sports basketball dribbling test for middle school entrance examination (with field map)
Test rules and practice methods for round-trip dribbling of sports basketball in the high school entrance examination (1) the field equipment test site is 20 meters long and 7 meters wide. Marker posts shall be set at 5m behind the starting line, two posts shall be set in each row, and the distance between the center points of the base of each row of marker posts shall be 3M
Basketball skills in the physical examination for the senior high school entrance examination basketball and volleyball are recommended for the senior high school entrance examination

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