Basketball skills grade 5 prevent the ball from hitting the foot

Basketball skills
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristWhat are the basic skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat are the skills of basketball
Let's learn the eight basic skills of playing basketball: hold the ball with five fingers and tighten the fingers inward. Catch the ball with the palm of your hand at the moment it falls. The trunk dribbles the ball around the waist. The key to this action is to face forward without looking at the ballBasketball breakthrough skills
I don't know how your basketball skills are. Anyway, how did I practice my crotch? In the fifth grade, I stopped playing football and played basketball instead. Then every night I went to a basketball court near my neighborhood to practice crotch. I practiced for about a summer vacation. Practiced very skillfully 3: Breakthrough actionWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat are the skills of playing basketball
In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navelSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteWhat basic skills do you need to master to play basketball
Better ball control ability to play basketball well, ball control ability is more important, because only by controlling the basketball well, can the finished passing and shooting become more smooth. To practice ball control, you need to shoot the ball more, practice crotch dribbling more, and be more familiar with the ball feelingBasketball skills
1 passing skills. Passing is also a key basketball skill, which is usually used in team cooperation. When passing the ball, put your hands in front of your chest, separate your fingers, hold the ball in your palms, separate your legs, and level with your shoulders. One after the other, look for opportunities to pass the ball to the players. In addition, the strength and direction of passing must be well graspedBasketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, not