Basketball skills fake rebound action 1

What are the skills and rules about basketball
Basic basketball skills: holding the ball 2 Dribble 3 Catch 4 Shooting 5 Layup 6 Dunk 7 Pass 8 Steal 9 Cap 10 Rebound fake 1 Reverse dribble 2 Change direction layup 3 Eye deception 4 Fake shot 5 Movement trend 6 False throw, true pass breakthrough and anti breakthrough
Some basketball skills
I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must always fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In addition Field experience is also a very important part of playing basketball well ThisBasketball skills
People who are used to using the left hand are on the contrary. Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight, don't shrug your shoulders, and your feet will fall to the ground naturally. The distance between your feet is the same as the shoulder widthSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball skills
Dribbling is one of the important means of individual attack in basketball game. It is not only a way for individuals to get rid of defense and attack, but also a means of organization and cooperation. 1. high dribble high dribble is generally used for fast dribble during travel without defensive obstruction. [action method]: when dribbling, bend your legs slightly and look straightBasketball skills
！ I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You should exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skillsBasketball skills and rules
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footWhat are the basketball skills
Use your consciousness to control your actions. The simpler the actions, the better. Don't do too many fancy actions with the ball. Use your speed to break through the opponent's defense. Choose an effective time to lay up and score or break through the pass. If the opponent can see through your intention, then you will be eager to make jump shots, because the initiative is always in your handsBasketball is a highly skilled sport. What skills do you have to master to play basketball
When it comes to sports, we should first think of basketball. What can we do to become a basketball master? Do you know what skills you need to know to play basketball? Bian Xiao will take you to clean up today: for example, learn to dribble