Basketball Skills Video slow motion tutorial examples of left and right feet

Basketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontBasketball passing skills are practical, not street ball passing, + video, passing
Finally, we should pay attention to the fake action before the breakthrough to create a better breakthrough opportunity. [basketball technology] break through the passing skill between breakthrough and fast progress. It is not easy to get off the ball. If you get off the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribbleThe video on the Internet is too fast to understand or talk about the steps
After holding the ball, make a feint first, and then take one or two steps to the left or a long stride, then make a jump shot and score a goal
Basketball skill teaching (video and text)
Introduction to the basketball culture of FireWire, a comprehensive introduction to the origin and development, competition rules, referee methods, tactical concepts, advanced basketball skills, improving jumping ability, etc., with rich content, you can easily enter the basketball world and understand the basketball culture. http://www.kkssmm.com/read 。50 sets of basic basketball teaching videos and 24-way sharing of basic basketball movement teaching
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballBasketball Skills Video
Detailed explanation of footwork of dribbling and passing 1: lowering the center of gravity. Please pay attention, the so-called lowering the center of gravity does not mean that you can bend down. You should bend your knees instead of bending down!!! Of course, there are other auxiliary actions. Professional teams usually ask for raising the head, side shoulders and lifting the elbow (the elbow opens the way rather than hitting the person with the elbow)
Basketball shooting posture skill teaching video
Because the former basketball team coaches, teammates and even Jordan all emphasized empty hand when teaching shooting, so when I found this type of action hand, I once fell into hesitation. I wondered if there was any problem and why these people didn't use itBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himGive me a video of basketball skills and excellent teaching. I am only 12 years old. I like basketball very much. I want it to be complete and bounce
Chendengxing bounce training (basic basketball training) (ultra clear video) link: extraction code: 7eya if you have any questions about resources, please ask~
Video teaching on how to excel in basketball
Web link basketball excellent move: Butterfly wearing flower step 1: before the move, take a step from the right foot to the left, not too far from the left toe, 10 cm. Step 2: when the left hand dribbles to the ground, both feet open to the right and jump up at the same time. Step 3: land on the ground with your left foot first and step out quickly with your right foot to the right