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Basketball dribbling skills without bending over

2022-06-25 15:03Basketball passing skills
Summary: Do you want to bend down when dribbling in placeIt is better to bend down to increase the ability to gain control of the game. If you want to play the game, you should properly watch it straight, espe
Do you want to bend down when dribbling in place
It is better to bend down to increase the ability to gain control of the game. If you want to play the game, you should properly watch it straight, especially the point guard
Tell me some skills and methods of dribbling through people in basketball, as well as actions
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stopDo you bend down when you dribble in basketball
1. Finger 2 Depending on the situation, it is generally better to bend down a little to prevent being broken when Basketball dribbling skills without bending overcrossing 3 Through finger movement, arm rotation and footstep 4 Push the ball forward, which is common to novices. They will get used to it after a long time
How to do continuous hip dribble without bending down
Continuous crotch dribbling is a skilled job. You should have a good sense of the ball
What are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ballDo you bend over when dribbling under your crotch
It is better not to bend down The waist should be straight (it doesn't matter if you lean forward a bit) If you bend over, you will lose your explosive power and your center of gravity will become unstable. If you bend over and have a chance to break through the layup, your feet will slip easily Because when you bend down, your center of gravity is in front. It is easy to fall forward when you suddenly accelerateWhen playing basketball, is it better to dribble straight or bend over? Is it better to raise the center of gravity or lower it_ Baidu
Straight waist dribbles well for the following reasons. Straight waist dribble for easy control of center of gravity. Moreover, the straight waist dribble makes it convenient for you to move forward, backward or horizontally. It also has better coordination with basketball, better vision and less injury. The action of bending down to dribble is to lower the headHow to practice basketball dribbling and three-step layup skills
It is very helpful to realize the three-step layup by practicing the skills of passing and breakthrough in disguised form. Third: pay attention to the correct posture during the three-step layup. Before the layup, keep the center of gravity low, don't dribble over the waist, keep your body steady and your upper body upright. When running, lean forward as much as possible anBasketball dribbling skills without bending overd pat the basketball with your palms downEssentials of basketball dribbling technique
When dribbling, open the five fingers, touch the ball with the fingers and the parts above the finger root and the outer edge of the palm, and the palm does not touch the ball. In low dribble, the wrist joint is the main axis, and the power of the wrist and fingers is used to dribble; The position of the racket is determined by the direction and speed of the dribble. The drop point of the ball should be controlled during dribblingDribbling skills
In addition, it is also very important to coordinate the foot movements when dribbling. It is required that the feet be flexible, coordinated, steady and have the power to resist external forces. Dribbling is very important in basketball training or competition
Basketball dribbling skills without bending over

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