Teaching basketball skills in one step here is the signature action of AI

Excellent basketball skills
There are two kinds of changing directions on the basketball court, one is Iverson changing direction, the other is other changing direction. This is the signature action of AI, and also the advanced skill of action 1. The dribble changes speed to disrupt the defensive rhythm. The hand moves forward to the right, but it is actually pulling back and changing hands to break through to the left. It seems a simple change of directionThe skill of playing basketball
Secondly, learn all kinds of technical movements of dribbling and passing. "Dribble passing" such as fake dribble, cross dribble, change hands dribble, stop dribble, turn dribble, etc. Most people are already dribbling, but their dribbling skills are not good, so they can't cross. Among all kinds of actions, it is easiest to stop and walk againWhat are the basic passing movements and skills of basketball
In basketball, the basic passing action is to change the direction of breakthrough. The skill is: change the direction of passing forward: when the attack route is blocked by the opponent, start to pull the ball left and right, you can pull the ball with one hand (left and right dribble), lower your center of gravity, do not exceed your waist, and suddenly move to the right (left), when you see the opponent moving with youWhat are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footHow to practice one step in basketball
The first step of basketball passing skill: the acceleration is always made by the toe, and the emergency stop is the heel. Only when the toes point to the ground and the soles of the feet form a bow and arrow, can the fastest acceleration be achieved. The direction of the toes is towards the direction of acceleration. This is particularly important because basketball fans who have not been specially trained and carefully considered are not aware of itBasketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontBasketball skills
The basketball passing skills are as follows: small jump step + change the pass move the small jump step forward, entice the defender to move aside, and then force the change of pass. This move has strong mobility, and the defender will even be knocked down. The back dribble step begins with a series of consecutive back dribblesThe skills of basketball
Basketball breakthrough skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightBasketball skill teaching
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the right