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Essentials of basketball three-point ball skills want to practice basketball three-point ball well

2022-06-23 19:06Basketball passing skills
Summary: If you want to practice basketball three-point ball well, what training should you do wellSo the first thing we should do is to practice the accuracy of the two-point shot, strengthen our muscle memor
If you want to practice basketball three-point ball well, what training should you do well
So the first thing we should do is to practice the accuracy of the two-point shot, strengthen our muscle memory and improve the hit rate through a large number of continuous shots. On this basis, we will practice three-point shooting. Third, we should use scientific methods to train, which we can learn from the legendary NBA three-point shooter Ray Allen. HisThree point power technique
1. The five fingers of the ball holder should be open, especially the index finger and middle finger should be separated from each other a little. Do not put your fingers together, which is not easy to force; 2. the upper torso moves the ball to the lower part of the chest, and the arm swing of the ball shooting should be fast, otherwise the force of the lower body will be removEssentials of basketball three-point ball skills  want to practice basketball three-point ball welled, and the shooting posture will be out of joint; 3. keep your waist upBasketball three-point shooting skills
The key points of shooting three-point ball are as follows:; You must pay attention to the movement of a hand. The forearm and the rear arm form a 90 degree angle, that is, the position of the elbow and the direction of the elbow. It should be in line with your basketHow to throw a three-point shot
Mainly in the order of power, unless your strength is very poor, because there are two main aspects of shooting skills, one is posture, the other is the order of power, and the second is to practice more to make the muscles have strong memory; In terms of posture, if it is a man, one hand is mainly responsible for exerting force and the other hand is mainly responsible for guidance. You can see many basketball video tutorialsHow to improve the 3-pointer hit rate
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameHow to effectively improve the hit rate of three-point shooting in basketball
The three-point ball is very particular about the feel, but the real feel is almost cultivated through continuous shooting training every day. For a professional athlete, a day without training and shooting means that his hand feeling is reduced. He must spend more time to make up for the vacancy of this day. If conditions permit, it is Essentials of basketball three-point ball skills  want to practice basketball three-point ball wellbest to shoot several times in a rowHow to shoot the three-point ball correctly
Practice more, not only shooting, but also basic ball feeling exercises, so as to cultivate your own sense of the ball. Shooting posture must be standard... You must go to the bookstore to have a look. ThereEssentials of basketball three-point ball skills  want to practice basketball three-point ball well are several points. One is that the distance between the thumbs of both hands is 6~9 cm. Because it is a long shot, the ball is put on the head, and the thumb of the right hand is close to the tip of the noseWhat are the skills of shooting three pointers in basketball
I think, shooting three points is almost like shooting two points. First of all, you should be very ball oriented. You should also master the strength of shooting, which is slowly practiced by yourself. Shooting depends on the feeling of the hand. What is the feeling of the hand? In fact, it is a state. If you adjust yourself to this state, the hit rate will be very high. In shortHow to master three-point shooting skills
If conditions permit, it is best to shoot several times in a row (like the NBA three-point game), which is the most beneficial to the power shaping. 4. In the game, you should consciously look for the opportunity to throw three points, especially with your teammates, you should outline the tactics of throwing three points to improve your actual tactical abilityHow to shoot three points
It is an absolute truth to practice basketball 3-point long-range shooting know-how and 3-point shooting technique: "shooting starts from the foot", especially for the action of 3-point shooting. For amateurs, 3-point shooting (whEssentials of basketball three-point ball skills  want to practice basketball three-point ball wellich means shooting after jumping, not jumping by the way) is too difficult to do. It is recommended not to master it. There are many
Essentials of basketball three-point ball skills want to practice basketball three-point ball well

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