Penalty techniques in basketball

How can a penalty be accurate
First of all, the posture should be accurate! Posture you can learn from our Yi Jianlian. The posture is the most accurate! Shoot, you look at the center of the basket! Then use your wrists, not your arms! Then I heard: Shua! The ball scored Hehe, add my Q to elaborate! 125431365
What is a penalty in basketball? People usually take penalties at the beginning of the game. I don't know how to do it
A penalty kick in basketball is also called a jump ball. At the beginning of the game, the jump ball will be used to determine which side leads the attack, that is, the one who gets the ball first. It is also called a penalty because most players point the jump ball with their fingersAbout playing basketball: I am not very stable in dribbling. How can I practice dribbling well
When the fingertip touches the ball, the palm must not touch the ball: in this way, the ball can be controlled more freely and stably, and the time of the ball in the hand can be controlled. Both left and right hands should be practiced: it is useful for breakthrough, passing and even defense. You can practice with two basketballs at the same time. All kinds of ball control skills should be practiced: changing direction in front of the body and crossing the crotch in reverseWho should stand under the backboard in a basketball penalty
1. There is no penalty in basketball. 2. If there is a free throw, no one can stand under the backboard. It is against interest to enter the three second zone in advance. If a member of the penalty shooter goes in, the goal is invalid and the opponent has the right to play; If the defender is on the first line, it is necessary to see whether the free throw basket can be scored. If it is scored, the free throw is valid and the ballHalf court penalty rules of basketball
If you miss the jump, you'll be on the opposite side. If you miss the jump, you'll be on the opposite side. If you miss the jump, you'll be on your own
Who can tell me the rules and skills of playing basketball and how to exercise
Practice the right hand dribble and the left hand dribble. You'll know what's going on. After the dribble practice, I will practice three techniques: low hand layup, high throw and small hook I 178. The bounce is very ordinary. The activity is open. I can just touch the bottom edge of the board. I can lay up and hit below 190. I can't "buckle" and I won't suffer at allIs there any teaching video of sports basketball in the middle school entrance examination? Complete collection of sports basketball skills for high school entrance examination
The fast speed of running without the ball does not mean that you must get a high score in the basketball dribble test. After all, it is combined with the dribble test, so you need to carry out special and systematic training in dribble running to improve the quality. 1. ball feeling (1) key points of middle, high and low fingertips: fingertips touch the ballBasketball rules are playing skills
One person one method, especially the basic skills or the most basic rules, you don't have to ask others. You know everything if you play more than two years. Even if we copy a large part here, can you remember it? If you can remember them all, you're so lucky to find someHow to speed up finger penalty
Take a quick pat with your fingertips and remember to cut off your nails. I feel like playing a drum with rhythm. There's no hurry for basketball. How soon do you want it? If you want to spend two months looking at your talent, you will be a God unless you have a good foundationWhat kind of foul is a penalty in basketball
Shooting hitter, free throw! A penalty kick is required for 5 accumulated fouls in a quarter, a penalty kick is required for malicious fouls, a penalty kick is required for technical fouls, and a penalty kick is required for three second violations. Stand firm with your feet and keep your heels on the ground. If someone bumps you, you are hitting someone with the ball. If you run sideways to prevent others from dribbling the ball, your feet are not clean