Basketball sideways push skill putting the ball in front of the right leg

What are the eight basic skills of basketball
Methods: the left and right sides of the two feet are wider than the shoulder, and the ball is placed in front of the right leg, as shown in Figure 29. During practice, the right hand is used to pull and push the ball backward from the front of the ball, so that the ball rolls backward along the ground. When passing through the outside of the right foot to the back of the leg, the side of the ball is pushed to make the ball roll around the right leg from bottom to front, and the left hand is used to push and roll around the left leg before the body. Continue to wrap the legs in an 8-shapeSkills of street basketball
Open the left and right legs wider than the shoulder, and place the ball in front of the right foot. During practice, pull and push the ball backward from the front of the ball with your right hand to make the ball roll backward along the ground. When it passes through the outside of your right foot to the back of your leg, push the side of the ball to make the ball roll forward from the crotch around your right leg. When you reach the front of your body, push the ball with your left hand and then roll around your left legWalking skills and layup skills in basketball~~~
When running, you should not run around. You should always keep your eyes on the basketball and always be ready to catch the ball, so as not to make a lot of mistakes before the ball is passed. Listen to the coach and the point guard when running on the court, but also listen to the point guard's arrangement, so that the running can be orderlyThe posture and skill essentials of basketball running
Bounce pass with both hands, hold the ball in front of your chest, turn your wrists and push the ball to hit the ground; The rebound force shall be appropriate to facilitate the partner to catch the ball. Bounce the ball with both hands, step close to the ball, bend your knees and palms into a ball; Take the ball in front of your belly and push it to the top with even forceWhat skills do you have in playing basketball
This is a medium and short-range shooting training: after my systematic research, I found that the jump shot technology is the most important means of scoring in the basketball game. Its action method is to hold the ball in front of the chest with two hands, stand left and right or back and forth, bend the knees slightly, quickly bend the knees when taking off, pedal the soles of the feet to take off upward, lift the ball to the shoulder with both hands, and hold the ball with the right / left handWhat are the basic skills of basketball
Methods: the left and right sides of the two feet are wider than the shoulder, and the ball is placed in front of the right leg, as shown in Figure 29. During practice, the right hand is used to pull and push the ball backward from the front of the ball, so that the ball rolls backward along the ground. When passing through the outside of the right foot to the back of the leg, the side of the ball is pushed to make the ball roll around the right leg from bottom to front, and the left hand is used to push and roll around the left leg before the body. Continue to wrap the legs in an 8-shapeHow to play basketball well
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameWhat are the types and methods of basketball practice
Types and methods of basketball ball practice: ball practice in situ: (1) one hand straight arm rotating ball: action Essentials: keep the body still, straighten the arm to lift the ball, and flexibly rotate the root of the wrist and fingers. Pay attention not to touch the ball in the palm of the hand, and control the ball with the force of the fingers. Do not let the ball fall from the hands, and practice alternately with the left and right handsWhat is a master's turn in basketball skills? What are the basketball skills of changing the direction of the push ball
The second detail is that after we change direction, we should pay attention to lowering our shoulders, because this is not only conducive to breakthrough acceleration, but also can well protect the basketball ball after I change direction. Now let's talk about some basketball techniques for changing the direction of the push. The first one is that the master turns to the master. Before we change direction. If