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Basketball passing skills

Basketball catch skills stipulated in basketball rules

2022-06-23 03:59Basketball passing skills
Summary: Basketball back pass skillBasketball rules stipulate that only one dribble can be made after receiving the ball. Once the ball is stopped, it cannot be dribbled again. Otherwise, it is twice dribble.
Basketball back pass skill
Basketball rules stipulate that only one dribble can be made after receiving the ball. Once the ball is stopped, it cannot be dribbled again. Otherwise, it is twice dribble. However, Kobe Bryant has a cut in move - throwing a stone to ask the way. Its process is dribbling -Basketball catch skills  stipulated in basketball rules fake jump shot - dribbling, and its essence is changing hands. Step 1: lift the right footWhat is the point of passing in basketball
Two handed chest pass is the most basic and commonly used basketball pass technique. Generally, the hands pass in front of the chest in the middle and close range. The two handed chest pass is the basis of the pass technique, which has the characteristics of high accuracy, easy control and easy changePhysical education: the movement skills of basketball hands chest forward pass and catch
Pass the ball with both hands in front of the chest, bend the elbow with the ball in front of the chest, and look forward with the chest and abdomen closed; Stretch your arms forward and turn your wrists outward to fully extend the ball. Receive the ball with both hands in front of the chest, and the two arms are separated into a half arc, facing the incoming ball and facing forward; Actively extend your arms and lean forward to catch the ball in front of your chest. Pass with both hands low and hold the ball in front of your stomachBasketball skills how to catch the ball? The key points of catching the ball in basketball skills
When receiving the ball with both hands lower than the waist, bend your legs, step forward, tilt your upper body forward, extend your hands towards the ball, naturally separate your five fingers, form two little fingers in an eight shape, and the palm faces the direction of the ball. Be careful when you touch the ball, bend your elbows and retract them, hold the ball between your chest and abdomen, and maintain a basic standing postureWhat are the ways to catch the ball in basketball
According to the hands involved in receiving the ball, it can be divided into single handed receiving and double handed receiving; According to the drop point of the ball, the ball can be divided into overhead ball, shoulder ball, chest ball, low hand ball and rebound ball; According to the state of the receiver when receiving the ball, it can be divided into receiving the ball in place and receiving the ball while movingAction essentials and practice methods of basketball passing and catching technique
The action essentials of basketball passing and receiving the rebound ball with both hands: when receiving the ball, step forward, tilt your upper body forward, extend your arms to meet the ball forward and downward, and naturally separate your five fingers. When the ball just bounces off the ground, touch the ball with your fingers to catch it, and lead the ball to the chest and abdomen to maintain your balance and form a basic standing postureEssentials of basketball passing and receiving
The purpose of this exercise is to master the playing method of hook passing, that is, one handed passing during take-off. Then the body turns to the passing direction. This practice can also improve the skills of "hook shooting". The key point of this action is to pass the ball sideways with the upper arm close to the ear. At the same time, the body should be facing the receiving teammate when landing, and the body should be naturaBasketball catch skills  stipulated in basketball rulesl when turning. IfWhat are the skills of basketball passing
The center of gravity should be stable and the eyes should look straight ahead (it is best to learn to observe six directions with eyes). Only by practicBasketball catch skills  stipulated in basketball rulesing this good posture can you pass the ball well. Of course, you can flexibly use one hand passing when you are close to your teammates. Pay attention to the passing strength. When passing the ball, do not force too hard or too light. Passing too hard oBasketball catch skills  stipulated in basketball rulesr too fast will increase the difficulty of receiving the ballBasketball passing skills
Why is there such a passing method? In general street basketball, when a person shoots a shot, most of the eyes are on the shooter. At this time, the passing can often get good results (if the landlord is a professional team, ignore this, but it is estimated that it is not). The third is the inside passing. This kind of passing can be divided into two types, points
Basketball catch skills stipulated in basketball rules

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