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Basketball skill layup before 1/3 step-by-step reading layup

2022-06-23 03:52Basketball passing skills
Summary: Basketball three step layup techniqueThe three-step layup is the simplest way of shooting and scoring in basketball. If you master the layup skillfully, you will score easily in the game. Before the 1
Basketball three step layup technique
The three-step layup is the simplest way of shooting and scoring in basketball. If you master the layup skillfully, you will score easily in the game. Before the 1/3 step-by-step reading layup, the center of gravity of the body should be kept low, the dribble should not exceed the waist, the body should be stable, and the upper body should be upright. When running, lean forward as much as possible and pat the basketball wiBasketball skill layup  before 1/3 step-by-step reading layupth your palms down. Don't roll your wrists. 2/3 。Skills of three-step layup in basketball
In fact, there are only two steps in the "three-step layup": 1- let's practice racking and dribbling first, preferably to the extent of blind racking, that is, you can run skillfully with the ball without looking at the ball. 2- then practice the step of layup. Don't take the ball first, walk forward and slow down. When your right foot lands, shout "one" in your heartWhen we play basketball, what kinds of layup techniques use weak hands
After we fry the ball, our weak side hands should fully control the basketball, and then we should complete the ball in the air. We should note that when we jump, we do not jump forward, but use our right foot to jump sideways, and then go to avoid the defenders, and finally complete the layupBasketball layup skills
The layup isBasketball skill layup  before 1/3 step-by-step reading layup one of the most basic technical actions in basketball. The layup (or walking or picking up) refers to that the ball holder jumps up after attacking the basket, raises the basketball close to the basket, and then puts the ball in with one hand or throws a clean shotBasketball layup tips madman
2/3 then when the third step jumps, the wrist naturally pulls out the ball, and try to be soft, so Basketball skill layup  before 1/3 step-by-step reading layupthat the basketball has room for maneuver. So the shooting percentage is relatively high. 3/3 the basis of the last three layups is to practice the basic skiBasketball skill layup  before 1/3 step-by-step reading layuplls of shooting, especially shooting under the basket. When pitching, you should use your strength evenly and gentlyBasketball layup skills 30 moves
The area of the low board is below the center line, that is, the square of the left and right lower corners. In normal competitions, the low board is a very practical layup skill. ② The area of high play is above the center line of the backboard, that is, the square of the left and right upper corners, compared with the low playHow should I lay up when playing basketball? What lay up techniques do people usually use
Layup is a common means of basketball offensive scoring. Generally speaking, layup is a three-step layup, which can be used for fast break and breakthrough with the ball. How do you master the three-step layup technique? First: the upper limbs and wrists hold the ball to practice the movement method. Side to the basket, stretch your arms up as much as possibleBasketball dribble layup skills
First of all, CIC must be accurate!!! Don't be afraid to let you throw, and others will stick to you, which makes it easier to break through. In addition, when you break to the bottom of the basket, you must distribute the ball to your teammates when you attract two people. If you do it more times, others won't dare to double youCommon layups in basketball
Lower the center of gravity, fill the lower legs with strength, accelerate the forward insertion, protect the ball with hands that do not dribble, and start stepping when the three second zone is a little outside. The first step is slightly larger, and the second step is to reduce the pace. Pay attention to grasping the ball and do not let others beat it off. Take off quickly, extend the hand ready for the layup and gently move the wristBasketball players often use a lot of skills when playing. Do you know which skills can make a quick layup
The lay up skill of playing basketball is mainly the action of making a lay up and throwing the ball through a certain pace and bypassing the opposition. Let's have a look! Basketball layup skills to practice the three-step layup, adjusting the pace is the key three steps, as the name suggests, is to complete the shooting goal within three steps
Basketball skill layup before 1/3 step-by-step reading layup

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