Teaching video of basketball playing skills basic action tutorial of basketball playing

A tutorial on basic movements of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himThe skill of playing basketball
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stabilityWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballBasketball skills
Go to Youku to search for Zhang Weiping. There are many basketball skills in basketball teaching, including various positions, forward, center, guard, defense, passing, shooting, dribbling, covering, rebounding, footwork, etc. it is very comprehensive. I've been shooting from the inside beforeTell me more about basketball skills
Every time you throw, you should feel it carefully. If you throw more shots, your shooting skills will improve. This is the way to improve your shooting. People say that it is simple to exercise with developed muscles and limbs, wrong!! You have to use your brain to play basketball! Every time you shoot, pass, and do something, you have to think about it with your headTeaching video for basic knowledge of basketball
Adoption rate: 0% people who help: 0 I also go to answer questions, visit the personal page, pay attention to all http://club.koulan.net/index.asp?boardid=56 There are many teaching videos. I will find them carefully, analyze them carefully, learn from them, and play more in the summer vacation to ensure that your skills will be greatly improvedBasketball skills and rules
The main action is cross dribble and cross dribble. If you want to watch the teaching video, it is recommended to look at Iverson and Kobe Bryant's passing skills. They are very handsome. There are many basketball rules: 1 The method of competition is that a team has five members, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. Before the gameBasketball skills
When shooting the first shot, aim at the white box of the basket frame (poor expression, LZ can't understand it), that is, forget to shoot at the place above the net. It's best to fake first, and then make a quick breakthrough to the remoteness. That's how you should do it