Basketball with ball skills basic ball feeling exercises must be paid attention to

How can I practice dribbling well in basketball
Passing and breakthrough training: in order to achieve the goal of smooth dribbling, we must pay attention to the basic ball feeling practice, and develop various dribbling skills (left and right one handed, changing hands, turning around, turning around without changing hands, and passing through with fake movements) on this basis. We should use fingers rather than palms to dribbleBasketball dribbling skills
Basketball dribbling skills? My height is 1.67cmIntroduction to basketball dribbling skills
3: Keep enthusiasm and keep learning. You can take a basketball star you like as an example, learn and imitate his dribbling and various skills, so as to find a way suitable for you. Even if I want to be lazy and give up, I think idols will stick to it. I think this is a particularly feasible wayWhat are the methods and skills of passing people with the ball in basketball
Go fast and pass people. Go fast and pass people. Of course, you want to change the speed and direction. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscle strength is sufficient and whether the feet are bent. The first one is about the technology of emergency stopFour step method of basketball dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: pull the force by the wrist, and dribble left and right in front of the body with one hand. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterWho can teach me basketball dribbling skills
Who can teach me basketball skillsBasketball dribbling skills
Step 1: before the move, take a step from the right foot to the left, not too far from the left toe, 10 cm. Step 2: when the left hand dribbles to the ground, both feet open to the right and jump up at the same time. Step 3: the left foot lands on the ground first, the right foot quickly steps out to the right, and at the same time steps down to the right hand dribble, pretending to cut right. Step 4: while lifting the ball from the ground with your right handBasketball passing skill
Basketball passing skills with the ball &\xe768; Let me answer one question \hot discussion \? Anonymous user 2014-05-23 expand all
How to play basketball and run with the ball
Batting, playing and running is what we usually call dribbling. The skills of dribbling are as follows: first, the body is round the world: simply speaking, the legs are slightly bent, and the ball is circled clockwise and anticlockwise around the waist with the cooperation of the left and right hands in place. The faster the speed, the better. Second, round the world with both legs: place the ball between your legs in a zigzag circleSkills of playing basketball with the ball
Regular shooting is done with the wrist, not with the arm. If you don't have enough strength to shoot, it's easy to get rid of the three sticks. So I suggest you do more push ups. If you want to dribble through people, you should learn to dribble under your crotch, because you can turn around suddenly when dribbling through people. During this period, you can turn around with the ball