Basketball bridge dribble skills crotch dribble breakthrough

What are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat are the basic passing movements and skills of basketball
In basketball, the basic passing action is to change the direction of breakthrough. The skill is: change the direction of passing forward: when the attack route is blocked by the opponent, start to pull the ball left and right, you can pull the ball with one hand (left and right dribble), lower your center of gravity, do not exceed your waist, and suddenly move to the right (left), when you see the opponent moving with youWhat are the methods and skills of basketball dribbling
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)Introduce some basketball dribbling skills
The fingers touch the ball first and then transfer to the palm of the hand. The bending angle of the wrist is used to relieve the inertia of the opponent and extend the contact time between the hand and the ball, so as to facilitate the connection of the next action and make full preparations for changing direction and dribbling. Practice method: first contact the one handed big arm dribble, and then contact the two handed exchange racketEssentials of basketball dribbling technique
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When dribbling, five fingers openWhat kinds of training can improve our bridge dribble ability
The first one handed body crosses the bridge to dribble. When doing this, first open our legs, and then lower our body weight. When we dribble, let our palms empty and let our fingers touch the basketball. Then let's use our wrists to drive our palms to control the rhythm of dribbling, and then pull the ball back and forthBasketball dribbling and passing skills
I'll make up a key for you. I hope you can give me points. I lift my head, head straight, stick to people, and turn back after passing. In addition, you can watch Zhang Weiping's Basketball Teaching on Youku. It's very useful. I learned a lot of things from there. All things are typed by myself. I have no credit or hard work. Please forgive meBasketball over obstacles dribble skills are urgent
The reason for using it is that it has a certain height and width, which is equivalent to a static squatting person. In this way, it can increase the realism of obstacles when students practice passing, and solve the defect that students can not feel the thickness of obstacles when passing. The concrete method divides the basketball into two sides by the longitudinal plane