Throwing basketball skills also the Universiade

How to shoot accurately in a basketball game
We know that the only way to score in a basketball game is by shooting. Therefore, shooting technology has become a key technology in basketball, and it is also an important technology for athletes to improve their hit rate. Shooting has certain skills, if we can understand the skillsWhat is the best technique for throwing basketball
There are a lot of skills. In short, there will be teaching videos and explanations on the Internet. You can have a look. There is also a video and text explanation that rarely appears, that is, standing under the basket every day, shooting the body parallel to the edge of the hoop, shooting threeorfour groups every day, scoring ten in a row, and then shooting at the free throw lineHow to shoot basketball accurately
Standing position: if we shoot with the right hand, our right foot should point directly to the center of the hoop. No matter what kind of standing position, the most important thing is to feel comfortable. Standing is to cultivate your own stability, which comes from habit, and habit comes from the comfort of standingBasketball shooting skills
The power is from the sole of the foot, that is to say, although it is shot by hand, the power is from the forefoot, then through the ankle, knee, crotch, upper body, arm, wrist, and finally the power is transferred to the fingertips to throw the basketball. The whole transmission of power should be a coherent and coordinated process. Second: arm postureAction essentials of basketball shooting
When holding the ball, the thumb corresponds to the left outer edge and the little finger corresponds to the right outer edge. It can be said vividly that "these two fingers are the gun rack", and the index finger is the cannon, facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. Make sure your elbows are higher than your eyes when you finish shootingWhat are the rules of basketball? What are the pitching skills
Walking: when you take the ball, you can't move the second game forward without hitting the ball. It's a foul to stop dribbling (when the ball hasn't been knocked off by the opponent) and then dribble again. Walking and the second game are both fouls, but they won't be recorded in the 5-offense. You don't have to stop and hit the player when the game is not in an emergencyBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyHow to practice shooting well in basketball? Any tips
The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff). The projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger), and the wrist is tilted back. When the ball is released, the wrist is bent forward, the ball is pulled with the finger end, and finally the ball is thrown out with soft force through the food and middle fingers. ShallBasketball shooting skills and methods of training
Shooting posture is the key. First, the correct lifting posture is to lift the ball from the abdomen to the head in a straight line, rather than from the abdomen to the head in a parabola. Second, gestures. Feet slightly apart, right toe and right hand (shooter) and wrist in a straight line. Third, move, press your elbow and wristHow to shoot basketball more accurately
3. A lot of people say that Kobe Bryant is iron in his shooting choices. In fact, he has the most shots lost in the league. But when you really watch Kobe's game, you know what's going on. There are basically twoorthree defenders in each shot