Basketball skills video a few years ago because the former basketball team coach was also good

Basketball teaching video (full set) should be downloadable and systematic
Introduction to basketball cultureBasketball shooting posture skill teaching video
Because the former basketball team coaches, teammates and even Jordan all emphasized empty hand when teaching shooting, so when I found this type of action hand, I once fell into hesitation. I wondered if there was any problem and why these people didn't use itBasketball Skills Video
Of course, there are other auxiliary actions. Professional teams usually ask for raising the head, side shoulders and lifting the elbow (the elbow opens the way instead of hitting the person with the elbow. It's ok if amateur players don't learn it). 2: Step by step and cross step. These are the two most basic breakthrough footwork. Step by step means that when you make a breakthrough, you first step on the front foot (subject to the direction of your breakthrough)Where is the video of some basic skills of playing basketball
It is very helpful for training and improvement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeBasketball Skills Video [dribble, turn]
Bbboo website, various technologies, various videos, various popular actions
Basketball skill teaching (video and text)
Introduction to the basketball culture of FireWire, a comprehensive introduction to the origin and development, competition rules, referee methods, tactical concepts, advanced basketball skills, improving jumping ability, etc., with rich content, you can easily enter the basketball world and understand the basketball culture. http://www.kkssmm.com/read 。Some skills of playing basketball. To teach video
http://www.tudou.com/programs/view/VhCNE2hPEU4/ Teacher zhangweiping said it
Basketball skills
Finally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action should be accurate, but also the hit rate should reach 90%. At the same time, dribbling, passing and bouncing are the most basic problems of basketball. If you don't do well, they will become an obstacle to your improvementImprove basketball skills, and bounce. Dribble technique. Street ball technique. Better have video
Chendengxing bounce training (basic basketball training) (ultra clear video) link: extraction code: 7eya if you have any questions about resources, please ask~