Experience of playing basketball skills double ball practice, etc.

Basic knowledge and skills of playing basketball
1. Carry out ball feeling exercises, touch basketball more, practice dribbling more, basic exercises such as cherry blossom path, including one hand in place, two hands in place, double ball exercises, etc Then start to practice your steps, including side slides, etc 2. after the ball feeling is similar to the pace, practice dribbling, including straight line, arc, direction change, etc 3. almost after the ballWalking skills and layup skills in basketball~~~
When running, you should not run around. You should always keep your eyes on the basketball and always be ready to catch the ball, so as not to make a lot of mistakes before the ball is passed. Listen to the coach and the point guard when running on the court, but also listen to the point guard's arrangement, so that the running can be orderlyHow to practice shooting well in basketball? Any tips
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger)What are the skills of playing basketball
It is very helpful for training and improvement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeHow to play basketball more fiercely
Shooting is a key technique in basketball and the only means of scoring. Shooting skills: experience shooting techniques and exertion process, and pay attention to radian and rotation. There are many understandings of playing more fiercely. Strong physical fitness is one, technical skills is one, and full strength defense around death is oneWhat are the skills of playing basketball
I was always fooled by my friends to write a very awesome summary of basketball skills, and summarized some shooting methods (except for some words from the slam dunk experts, there was no theoretical basis based on my own experience). In fact, there were few when I looked back. Now it will be announced in the following: about shooting: 1 The left hand is only auxiliary, the right handWhat is the experience of playing ball
Virtual includes shaking people, virtual climbing, turning, diving, etc., which should be realized slowly in playing. After this year's study, I have gradually mastered basketball skills. Although I am not very good at shooting, I have made a lot of progress in passing and catching the ballBeginner, what skills do you have in playing basketball
I also like basketball very much. These things I introduced to you are all necessary. You must practice more. Oh, ha ha. I also practiced fancy basketball for a year when I was in school. The most important thing about fancy basketball is to ask for the "feelings" between myself and basketball. In fact, it is the feeling of hand. Here are some common basketball skills and tactics. YouThe skill of playing basketball
2) Advanced skill fake 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swing neck 6 Skills and basic skills in stopping competition 1 Shooting precautions basketball training and competition can have many different shooting methods, but no matter which shooting method