Brief description of basketball dribbling skills facing the low position

What are the skills of playing basketball
In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navelEssentials of basketball dribbling technique
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When dribbling, five fingers openBasketball, what skills do you have when dribbling
First the ball feeling, then the rhythm! The sense of the ball is mainly to make the ball stick to the hand. For example, when you want to change the direction quickly, you need to drive the ball below the knee and below the shoulder, which requires high-frequency dribbling. Of course, this is only one kind, and the frequency of changing the direction with a large range is naturally low; You can dribble in the vertical direction with your wrist and fingersHow to speed up basketball dribbling and various skills
When basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribblingWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat is the basic skill training of basketball dribbling
Crotch around the ball: the two feet are separated before and after, and the body leans forward, which is similar to a lunge. The hands change the ball under the crotch. When the ball returns between the two legs, put the ball on the ground, pick up the ball and continue to circle the ball. After closing the eyes, you can circle the ball, and then end the practice. Eight commonly used basketball dribbling skills
What are the dribbling skills of basketball
About AI's crotch dribble, fast shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find the right shooting distance, cross the dribble, and then move it to your left hand, and then to your right hand. You don't need to cross the dribble. At the moment when your right hand hasn't touched the ground, move your right foot to the right, and the bigger it isWhat are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ballWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the dribbling skills in basketball games
Controlled dribble: when it is difficult to pass the ball and it is impossible to move forward quickly, or when it is ready to pass or shoot the ball while observing the situation on the field, controlled dribble should be used. Dribble from knee to waist. The knees are slightly bent and the body is leaning forward, so it is easy to control the ball and change the speed quickly