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Basketball dribbling skills

Basketball skills: back to back singles if the defender leans to your side

2022-06-23 13:04Basketball dribbling skills
Summary: What skills do you have in playing basketball's back singles and strong fighting (strong eating)? I beat them hard and they are always robbed. Please be highHold the ball and read the defense. If t
What skills do you have in playing basketball's back singles and strong fighting (strong eating)? I beat them hard and they are always robbed. Please be high
Hold the ball and read the defense. If the defender leans to your side, you can choose to turn around and break through, or you can choose to take a jump shotHow to play single back in basketball
The strength of the upper limbs, waist and flexibility of the ankles of the inside players are also very important. All technical movements are based on the best body... Another point is that if the other side is a big man and there is a big gap with his own body, try not to use the means of back to back singles to fight with the other side and pull out the outside jump shotBasketball back play skills
The basketball back playing skills are as follows: for an opponent who is stronger than himself, the back singles should pay attention to: lean against him at the same time, don't dribble first, try two fake moves, see if he eats or shakes, and then dribble the ball with his right hand to the right, so that he thinks you want to walk to the right, and turn around with the ball to the leftWhat are the key points of how to play basketball solo
First train your back to read. Every time you play the ball, you should use different positions on the back of your torso to sense the guy who is defending you, his size, strength, flexibility, experience value, how dark his heart is, how hot his hands are, and how he reacts to every time you pretend to attackSkills of back singles
③ In singles, you must feel the moving route of the opponent's center of gravity. If the opponent's center of gravity is moving forward, turn back, and vice versa. ④ Appropriate use of fake actions to deceive opponents ⑤ have your own rhythm, and do not blindly pursue fast speed and realistic actions. It's important to have a good rhythmHow to develop strength in back singles
There are a lot of back singles skills. If the defender is short or weak, just push back directly. Remember to be careful of the opponent's "withdrawal from the bench". If the height and strength are dominant, don't hesitate. If the height and strength are similar, this is a test of skills. Twist your waist when you hit your back, and use your back to feel the other party's center of gravityOn the basketball court, what are the basketball back singles skills
When playing basketball, you often use singles, which is usually more common when attacking the basket. Reserve talents of singles should make good use of their skills so as to get twice the result with half the effort. Let's learn from the following small series combined with our own experience of playing basketball, and share with you the skills of singles after basketball. Keep your weight steady on your backHow to practice the technique of back body singles in basketball
Fast speed mainly depends on arm waving and foot movement. Therefore, it is necessary to speed up the arm swing, and the steps should be flexible. At the same time, it is necessary to grasp the basketball. Many beginners are easy to lose the ball once they are too fast. Therefore, it is necessary to grasp the basketball with 5 fiBasketball skills: back to back singles  if the defender leans to your sidengers while accelerating. Keep an eye on other defenders. In back singlesHow to do the technical back turn singles in basketball
Basketball back turn skills and turn skills to control the pace. The key is to turn around. When facing the defender, even if you defend closely, you can hold the opponent with your left hand (don't push people for a foul), then hit the ball with your right hand, turn from right to left with your left foot as the central axis, and block the opponent behind with your body at the same time. SpecialHow to practice back singles and breakthrough in basketball
6. Back singles shooting skills. In back to back singles, the shooting time should be grasped. If the opponent defends closely, or if the opponent defends with a trap, the assistant defender can be shaken away with a fake action. When you squeeze your opponent near the basket, you can use the backward step jump shot to score, so as to avoid being blocked by your opponent
Basketball skills: back to back singles if the defender leans to your side

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