Basketball skill learning facing high pressure

What are the skills of playing basketball
In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navelWhat are the basic skills of learning basketball
Hold the ball with five fingers and squeeze them inward. Catch the ball with the palm of your hand at the moment it falls. Turn the ball around the torso and place the ball on the waist. The key to this action is to face forward and do not look at the ball. Then do the clockwise and counterclockwise dribbling exercisesHow to quickly learn basketball defense skills
Practice sliding. One of the most common basketball training techniques is the sliding step (moving quickly from the side). Find a base friend to pass the ball to you from the left and right respectively, and practice the sliding step of changing direction; Keep your defensive position and move back and forth when changing the court. Novice don't jump upWhat skills can short people learn to play basketball
Tall baskets put a lot of pressure on short people, so tall people usually gallop on the basketball court. In fact, short people can also play basketball, as long as they master some basketball skills of short people. So how does a short man play basketball? Now let's learn some short men's basketball skillsBasketball skills
People who are used to using the left hand are on the contrary. Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight, don't shrug your shoulders, and your feet will fall to the ground naturally. The distance between your feet is the same as the shoulder widthWhere can teenagers learn basketball skills
The novice with zero foundation should first cultivate the sense of the ball when learning to play basketball, that is, master the sense of the ball when dribbling, pitching and rebounding, and practice more balanced dribbling with both hands. Secondly, the training of strength, speed and reaction ability should be carried out. Two people can pass the ball to each other and practice running with the ball repeatedly. Technical and tactical overall tacticsWhat are the skills of basketball
Let's learn the eight basic skills of playing basketball: hold the ball with five fingers and tighten the fingers inward. Catch the ball with the palm of your hand at the moment it falls. The trunk dribbles the ball around the waist. The key to this action is to face forward without looking at the ballHow to practice basketball skills
1. If you want to play basketball well, you should first start with exercising coordination, so practice good coordination first. 2 . If you want to really play basketball well, you should first learn to be friends with basketball, take basketball as your good partner, and often take a pat. He touches it and feels its feelWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youBasketball skills dry goods: how do novices learn to play basketball
Novices can find a basketball coach, follow the basketball coach and practice more