Skill of turning basketball with palm the key is to hold the ball with palm first

Women's fancy basketball - the skill of turning the ball with your fingers
Answer: at the moment when the ball is released, you should use the power of your wrist to rotate the ball. The key is to hold the ball with your palm, flatten your palm, and then use the rotation of your hand to make the ball rotate quickly. When turning, you should pay attention to keeping the ball stable and high speedHow to turn a basketball ball with your fingers
The steps are as follows: prepare a basketball with obvious middle seam rubber (it is too slippery for beginners to learn). Hold the middle seam rubber of the basketball with two hands, and exert force in one direction at the same time, and ensure that the force used is on a horizontal lineHow to make basketball turn on your fingers
Hold the ball with the fingers of the dominant hand, and then turn the ball with this hand. Don't let the palm of your hand touch the ball, or the ball will slide easily. Start with your fingertips toward your body. Turn the wrist to turn the palm 180 , and then turn the finger towards the outside of the body. Stick your fingers to the intersection of the ball pitsHow to turn a basketball with your fingers
First, put the ball on the palm of your hand and try to grasp the main ball with five fingers. Then twist your wrist to turn the ball (away from your hand). Just turn the ball. Don't use your fingers to head the ball until you can turn the ball quickly and stably. Then try to cover the ball with your index finger to master the balance. Then you can turn it. Then you can use another oneHow to turn basketball with one finger
In general. 1. The finger is vertical, passing through the center of the ball and turning the ball is the basic action of free style in street ball Free style means fancy basketball moves. There are three kinds of ball rotation: finger ball rotation, wrist ball rotation and chest ball rotation. Finger ball rotation requires the power of the wrist to rotate the ballBasketball skills with fingers? Best pictures
My method is to practice, but there are certain skills. The second finger should be used to turn the ball. The first way to turn is to lift the ball with one hand, turn it vigorously with this hand, and then use this finger to hold the right below the ball. When the power of the ball is not enoughBeginners can't find the center of basketball
Answer: keep shaking hands to keep balance. The methods and skills of turning basketball on the fingers are as follows: 1. The basketball is full of air, and the fingernails are trimmed short. 2. Hold the middle seam rubber of the basketball and rotate it in the air. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontallyHow to turn the basketball with your fingers? Any skills
Step 1: find a basketball. It's better to be less angry, because lack of Qi can not easily cause hand injury. In addition, if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow to learn to turn basketball with your fingers
Hold the ball with the fingers of the dominant hand, and then turn the ball with this hand. Don't let the palm of your hand touch the ball, or the ball will slide easily. Start with your fingertips toward your body. Turn the wrist to turn the palm 180 , and then turn the finger towards the outside of the body. Stick your fingers to the intersection of the ball pitsUse one finger to turn the ball. How can you keep the ball balanced
Quickly catch the center of gravity of the basketball with the index finger or middle finger, which means the basketball rotates at the fingertips. In the early stage, when the basketball rotates at the fingertips, we can keep the rotation of the basketball with the help of the whip of the other hand because we are not very good at using the force on the wrist