Basketball skill single block the result can only be Apprentice

How to effectively block and break through basketball
Moving a single block is an offensive foul. Any movement with the ball and the players' steps after standing in the cover position during the cover will be regarded as an offensive foul, and the result can only be in vain. As a mature basketball tactic, the pick and roll tactic is difficult to be cracked once it is effectively used. For defendersHow to defend when playing basketball
The steps are as follows: the first step is to train your reaction ability. Defense is more a late strike move, so the reaction time largely determines the quality of defense. Step 2: practice your lateral movement ability. In defense, opponents who hold the ball tend to change to break through and have poor horizontal movement abilityWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat are the basketball skills
As for AI's quick shooting and great shifting skills, first of all, use your right hand to dribble the ball to the basket, find the right shooting distance, cross the ball, move it to your left hand, and then move it to your right hand. You don't need to cross the ball. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but noAre there any classic basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footPractical basketball skills
Passing skills: 1 First, use your right hand to dribble the ball to the basket, find the right shooting distance, cross the ball, move it to your left hand, and then move it to your right hand without cross dribbling. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but not more than one stepWhen to play single gear in basketball
Basketball ball control skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. body dribble put the ball on the waist to circle. The key to this action is to face forward, and don't look at the ball, and then do the dribble practice clockwise and anticlockwiseHow to play single gear in basketball
Back to the landlord, theoretically speaking, basketball is a "no contact" competition. However, the 10 players move at high speed on the limited field, obviously it is impossible to completely avoid physical contact. They can open their hands slightly in single gear, but do not straighten their hands too much when doing this actionWhen playing basketball, help your teammates to do single gear. Is there any regulation on single gear action!? Ask for answers
Because that is to prevent injury. If you don't stay, it must be a foul. Even if you don't move, the referee usually judges from these two aspects. You can refer to the latest zhangweiping of FIFA basketball referee rules on Youku