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Basketball dribbling skills

Basketball shooting skills give play to their subjective initiative

2022-06-22 20:12Basketball dribbling skills
Summary: Do you have any basketball shooting skills (almost 100 shots)In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative.
Do you have any basketball shooting skills (almost 100 shots)
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameWhat is the correct shooting posture in basketball
Correct shooting posture of basketball: shooting with both hands. Holding the ball with both hands is basically the same as passing the ball with both hands in front of the chest. Drop your elbows naturally, place the ball in front of your chest, visually aim at the point, and concentrate. Open your feet back and forth or left and right, bend your knees slightly, and place your weight between your feet. When shooting, first stretch your waist and abdomen with two feet on the groundHow to push a basketball shot
Basketball shooting is commonly referred to as shooting. First of all, the shooting posture should be put right. The standard shooting posture is the key to improve the shooting hit rate. The upper body should be put right. Do not shrug. The feet should fall to the ground naturally. The distance between the feet should be the same as the shoulder width. When pitching, you can jump up, but you should still keep your body upright and your center of gravity stable. Only practice correct postureHow do you shoot basketball
When pitching, you should also pay attention to the power of pushiBasketball shooting skills  give play to their subjective initiativeng the ball forward with your right hand and the direction mastered by your left hand. The strength of the right hand should be determined according to the distance between the pitching position and the basket. When pitching, the palm of the hand should pull the ball to make the basketball swing in the air, so that the hit rate is relatively high. Keep your right arm straight after you throw the ball. We should also master the auxiliary function and control of the left handHow to shoot basketball
Hold the ball with the right hand, and the forearm is 90 dBasketball shooting skills  give play to their subjective initiativeegrees to the big arm. Gently lift the ball with the left hand, and it is 45 degrees to the horizontal. Raise the ball above your head. When you pull the ball out with your fingers, you need to figure out the strength yourself. The right thumb and little thumb lock the direction, and the middle finger adjusts the arc. If you want to be accurate, you need to personally experience it. Good luckCorrect shooting posture of basketball
Correct basketball shooting method: open both feet, basically the same width as the shoulder. The two toes are facing the basket, and the center of gravity is between the two feet. Bend your knees and straighten your legs as the ball rises. Elbows should be moderately abducted, not too straight, so as not to be too nervous or block the line of sight. Shoulders, elbows and hands form three right angles. Open your fingers when shootingBasketball projection skills
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the bBasketball shooting skills  give play to their subjective initiativeasketball center of gravity falls between the roots of the two fingers (index finger and middle finger)Basketball normal shooting gesture
, lie prone to the wall, bend the wrist forward, feed and middle finger the ball. (remember to use the strength of your wrists and arms, just imagine that you are really shooting.) this is to practice the posture of shooting and the strength of your wrists. You pick up the basBasketball shooting skills  give play to their subjective initiativeketball and shoot up, catch it and shoot on the image (remember to have the right backspin)
Basketball shooting skills
Pay attention and the ball will be in disorder. Arm into 3 90 .! Practice pitching well! Not a day or two. A long shot. Make you form a method that is easy to throw and easy to enter. Center of gravity is well controlled! Shoot the ball. Exercise wellBasketball shooting skills
Basketball shooting skills include in-situ shooting, forward shooting and emergency stop shooting. In situ shooting: 1. chest shooting with both hands: Although the shooting point is low, it has good stability and great strength before shooting. It is easy to combine with passing and breakthrough. It is mostly used for long-distance shooting. Action method; Holding the ball with both hands is basically the same as passing the ball with both hands in front of the chest
Basketball shooting skills give play to their subjective initiative

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