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Basketball backcourt high ball skills action essentials of high ball

2022-06-27 12:03Basketball dribbling skills
Summary: What is a high ball? Action essentials of long-range ballThere are many kinds of serve: backcourt high ball, flat high ball, flat shot ball and small ball in front of the net, etc. No matter what meth
What is a high ball? Action essentials of long-range ball
There are many kinds of serve: backcourt high ball, flat high ball, flat shot ball and small ball in front of the net, etc. No matter what method is used to serve what kind of ball, the most important thing is the correctness and standardization of the service action. Forehand backcourt high ball forehand backcourt high ball refers to the ball that is sent high, sent near the end line of the opponent's field, and fell upside down. It is characterized by "high and far". SoHow to play the long shot
The high and far ball hit from the top of the head is in your own left backcourt area. The high and far ball hitting method of hitting the ball to the opponent's baseline with the forehand in the middle of the head or above the left shoBasketball backcourt high ball skills  action essentials of high ballulder is called the high and far ball hit from the top of the head. This stroke is a contribution of Chinese athletes to the development of badminton technology. It is more aggressive than backhandHow to serve the high ball correctly
Serving a high and far ball means that the ball sent out flies forward and upward in a high arc and falls near the end line of the receiving and serving court area of the other party in a nearly vertical manner. One of the advantages of this service is that the receiving and serving team members must fully retreat to the backcourt to hit the ballWhat are the skills of backcourt killing
In a bow shape, the killing point must be in front of the shoulder on the side of the racket, and it should be closer to the front than the high ball and the drop ball At the moment of killing the ball, the waist should be tilted forward by the power of swing, and the wrist should have explosive power. There should be a certain stagnation after playing the ball, In this way, the strength of the waist and abdomen will last longer. Is the choice of racketWhat if the backcourt ball is not far away
When preparing the posture, the whole body is not relaxed enough or the body is always upright without sideways when preparing, so it will lead to difficulty in exerting force. This point requires you to read more about the movements of preparing posture when playing high and long balls in the textbook. I won't go into detail. The choice of hitting point is not good, too far backHow to play high ball? What is the difference between different parts
The standard high-range ball should be straight from a to B on the court, as shown in the figure: the standard action of badminton high ball is different from the service discussed in the internal rotation force. The high-range ball is the action of receiving the ball, which is a stroke that converts the passive ball into an active attack, and has the function of turning the bar. For example, the opponent picks a lob in the front court to his own backcourtAction essentials of forehand pull backcourt high and far ball technique
The forehand backcourt high and far ball refers to the ball that is sent high and high to the other side near the end line of the field and falls upside down. It is characterized by "high and far". Because the ball is far away from the net, it is difficult for the opponent to return the offensive ball, so as to create conditions for his own score. Action Essentials: 1 The station is generally located in the middle of the siteHow to better master forehand backcourt high and far ball in learning
The most important thing for badminton forehand serve is to hold the racket in a correct position. In addition, it is very important to use the backward step to retreat to the baseline position of the backcourt that is suitable for you to hit the ball. Otherwise, no matter how good your movements are, it will be difficult to play well if your steps are not in place. Turn right with your left foot in front, then look up at the ballWhat points should we pay attention to when receiving and serving high and far balls in the backcourt
This is the first "loose tight loose" in hitting the high ball. The easy problem in this link is that the body does not keep perpendicular to the net surface, but turns to be parallel to the net surface, which will greatly reduce the force in the later stage and affect the stability of the hitting line. Then there is the racket strokeHow to play high ball well
After moving to the rightBasketball backcourt high ball skills  action essentials of high ball backcourt with the moving footwork, do the hitting practice in combination with the take-off swing, and quickly return to the midfield after landing. 20 times
Basketball backcourt high ball skills action essentials of high ball

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